Face-to-Face Certificate 3 & 4 in Fitness (VIC)

The Run WIth Me fitness club is offering Fit Education's Face to Face courses for 2017. They are a Melbourne based club with 7 locations: Altona, Sunshine West, Cairnlea, Point Cook, Newport, Coburg & Daylesford.

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Offline vs. Online PT Courses: Which One to Choose?


As the popularity of health and fitness-based careers continues to increase, more options are becoming available for the average person to switch job titles in as little as one to two months. In order to be hired by any reputable gym, you must attain your personal training certification. If you’ve already started doing your research to make that happen, you would have noticed that there are plenty of brand name certifications that are available both online and offline. Is one truly better than the other? Let’s look at the pros and cons of both online and offline PT courses to help you make your decision.

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Top 9 Tips to succeed in online PT course

Personal training has become one of the hottest career areas to pursue and it’s not hard to see why. You get to set your own schedule, meet amazing people, and help change lives. Make no mistake about it: Getting your online PT course certification to become a professional personal trainer is no small feat. Let’s take a look at the top tips on how you can maximize your productivity, finish your program, and get the most from your certification.

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Everything You Need to Know About Studying Cert 3 & 4 Online

Studying Certificate III and IV in Fitness online is your gateway to a career with unlimited possibilities. Change the lives of people in a mainstream gym, start your own personal training company or travel the world offering fitness classes on a cruise ship.

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Pro Guide on How to Become a successful PT

Don’t like working in an office, having to wear a suit and sitting through boring meetings? Do you want to have career to be able to make a real difference in people’s health? If your answers are yes, then read on.

Being a personal trainer, you can make a living doing what you love. You can share your passion for health and fitness to make a real difference in their lives. The best thing about the job is it’s totally within your reach.

At Fit Education, we will help you to gain the skills, knowledge, experience and qualification you need to have a successful personal training career. Here’s what you need to know about how to become a PT.

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Passed Certificate 4 Fitness Course - Now What?

Tips, Tools & Career Opportunities you need to know after completing Certificate 4 Fitness Course.

Congratulations on passing the cert 4 (IV) fitness course! You’ve earned yourself a top qualification that allows you to work as an independent personal and/or group fitness trainer anywhere in the world.

So, where to from here? Read on to learn about how to get started in the fitness industry as a qualified personal trainer.

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Passed Certificate 3 Fitness Course - Now What?

Tips, Tools & Career Opportunities you need to know after completing Cert 3 fitness Course.

Firstly, congratulations on passing your Certificate 3 (III) in Fitness! You’re now a qualified gym and group fitness instructor. It’s an exciting time as you enter the opportunity filled world of health and fitness. But, with so many different directions you can go in, where do you start? Here’s everything you need to know to hit the ground running and get your career moving in the right direction.

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Strength Training For Masters Athletes


FACT:  Veteran athletes lose strength as they age. Humans start losing muscle mass after the age of 38.
Research suggests that this age-related loss of muscle strength impacts negatively on both speed and endurance performance in Masters Athletes, as they age. The loss in strength is due primarily to the fact that muscle mass declines with age, even in masters athletes who train rigorously in endurance. Research has also shown that resistance training is particularly important for older athletes. Literature states that older athletes should train   hypertrophy (muscle building), strength and power in the gym to offset these losses. Training sequentially in this form has shown, and can lead to significant speed and endurance performance gains in veteran athletes.

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Why Do an Online Fitness Course?

So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about health, exercise and everything in between. What could be better than being able to take that passion and turn it into a rewarding career that helps others AND offers unlimited potential for growth?

If you’re considering different course providers, here’s why completing an online fitness course with Fit Education is the way to kick-start your career.

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Keeping Fit at Home

Everyone needs to try their best to keep fit. But how easy is it on cold winter days, after a long day at work, and family commitments at home? We all know that regular exercise offers some pretty significant health benefits but when it comes to working out, most of us just don’t do enough of it.


It’s not like we don’t need convincing that exercise is good for us. We know it increases energy levels, boosts the metabolism, contributes to weight loss, and reduces cardiovascular disease and Type 2 diabetes.

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